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Saturday, April 14, 2007

Penis Exercises - Stretching Without a Warm-Up

Busy people have to find solutions for nearly every problem they encounter. Some men don’t have that much free time during the day and so they are forced to make the best possible use of any spare minute. This is why men who really can’t squeeze an entire penis enlargement routine between office time and house chores usually resort to stretching. There is no point in wasting time, especially since those gains aren’t going to come around by themselves. Stretching only takes half a minute or so and can be performed while at the toilet without raising suspicion.

Stretching is different from jelqing in that its aim is not to force the Corpora Cavernosa to expand and accept more blood, but to stretch the ligaments that keep the penis in place and, thus, to increase the flaccid length of the penis. The ideal way of performing this exercise is, of course, as part of a full-blown routine including the proper warm-up and warm-down phases. Nevertheless, as mentioned above, not every man has the luxury of enough free time during the day to perform the full routine and many have to make do with the little time at their disposal.

The biggest problem with this quick fix type of solution is that stretching without the proper warm-up and warm-down is a risky idea. Can it be done? The answer is: certainly. But you will have to be doubly careful about it. Working only with the ligaments is easier than trying to expand the tissue and can be done unobtrusively and with less preliminary preparations. However, you should always take care when stretching without the benefit of a warm-up phase. If the pain grows beyond the comfortable, stop immediately and try to massage the sore spot a bit. Stay away from other exercises until all traces of pain are completely gone.

One thing that you should keep in mind at all times is that stretching is targeted at increasing flaccid length and that’s about all it does for you. If you want to see erect length gains and extra inches of girth, then you will have to use a full routine, complete with the very important warm-up and warm-down phases. While stretching is easy and convenient, the real important gains come from full routines putting stress on ligaments and tissues alike and helping you see the best results. Therefore, I say find the time needed for a full routine and be careful when performing stretches without warming up.

If you would like to learn techniques that can add up to 3 inches to your penis size visit http://www.penishealth.com for a comprehensive, effective routine.

Friday, April 13, 2007

Easy Ways of Enlarging the Penis

There is not enough time with busy people to find solutions for nearly every problem they meet. Some men who are working the whole day make use of their free time as possible. This is the reason why men having no time with an entire penis enlargement routine end up to stretching. For them, time need not to be wasted. So, stretching is the immediate way because it only takes half a minute or so, and can be done while at the toilet without raising suspicion.

Stretching is different from jelqing. Its aim is not to force the "cave-like body" to expand and accept more blood, but to stretch the ligaments that keep the penis in place and, thus, to increase the flaccid length of the penis. The ideal way of performing this exercise is, of course, as part of a full-blown routine including the proper warm-up and warm-down phases. However, as mentioned above, not every man has the enough free time during the day to perform the full routine and many have to make do with the little time at their disposal.

Working only with the ligaments is easier than trying to expand the tissue and can be done unobtrusively and with less preliminary preparations. However, you should always take care when stretching without the benefit of a warm-up phase. If the pain grows beyond the comfortable, stop immediately and try to massage the sore spot a bit. Stay away from other exercises until all traces of pain are completely gone.

You should keep in mind at all times, stretching is targeted at increasing flaccid length and that’s about all it does for you. Use a full routine, complete with the very important warm-up and warm-down phases if you want to see erect length gains and extra inches of girth. Stretching is easy and convenient but the real important gains come from full routines putting stress on ligaments and tissues alike and helping you see the best results. Therefore, find the time needed for a full routine and be careful when performing stretches without warming up. All exercise of any muscle it requires hard work, repetition, and daily showers

Learn the easy ways to add up to 3 inches to your penis size, visit Penis Enlargement Exercises at www.penishealth.com, for a comprehensive and effective routine.

Starting PE at a Young Age Is Dangerous

Nowadays, teenagers are very particular with their appearance and personal skills. They have this attitude of wanting to belong and be accepted with the group they’re into. They are being pressured to some standards required by the people around them. No one wants not to be accepted by others. That’s why they strive to do anything to change themselves into someone suitable to their peers. They prefer to be called “cool” rather than “losers”. Porn movies have also added another pressure to modern teens; they need to have big penises to go along those porn stars.

However, teenagers should never engage to penis enlargement because until their age of 18 and even beyond that, the body is still undergoing its normal growth. Interfering with the normal body changes is totally not recommended because it affects the hormonal balance of the body. Pubescent development is not something a teenager should interfere with just because he thinks he has a smaller than average penis. If you’re really interested in penis enlargement, don’t hurry. Wait until you get the right age and see for yourself if it will make a difference in your life.

Most men have an average size of penis still there are a surprisingly large number of young men who think that their size is not enough and should be enhanced. The real problem is the fact that the start of puberty comes at a different age for every teenager. Some boys start developing at the age of 11, while others start at an older age. It’s normal for to think that he has a small penis at the age of 16 but that doesn’t allow any interference.

Boys under 18 should never engage to penis enlargement no matter how strong the temptation. Even after the age of 18, young men should consider their personal situation carefully before starting on a program. Young men fail to ask their girlfriends whether if they’re pleased with their size. It can be possible that your girlfriend thinks you are just big enough for her or maybe she thinks that you only need some extra girth. You’ll never know unless you ask her. Of course, nobody likes a really small penis. If your size is average and you’re under 18, wait and let the penis develop fully.

And, finally, if you are 18 and have already made up your mind to join a penis enlargement program, and then at least start either with enlargement exercises or an extender. Don’t attempt to use a pump to prevent injuring yourself. You can use weights as a last resort. Pills are risky so you can never be sure to its effect. Don’t risk your health, be smart. Select best penis enlargement exercises or a good extender available.

For more information on the SizeGenetics system of both exercises and a traction device please visit SizeGenetics.com

Thursday, April 12, 2007

Penis Hygiene

Keeping and staying yourself clean is a common basis in the condition of our today’s society. Being careless about your personal hygiene is like stepping beyond the bounds of decency. Nevertheless, we can always use the hints and tips of people who are more experienced or those who had gone through unpleasant situations and are qualified to provide advice. Intimate hygiene is extremely important because it ties in with sex and romance, the two of the most important things in the life of any person. So here’s what every man needs to know about mandatory penis hygiene.

The place to start is the tip of the penis. The foreskin covers the glans, but there is plenty of space for unpleasant things to accumulate between flesh and skin. If you do not wash correctly, you may actually find a white substance gathers, which goes by the name of smegma. Smegma is a combination of dead cells, skin oils and moisture; and bacteria often thrive in this dark, moist and closed space. So, pull the foreskin back as far as it would go and start washing this area with lukewarm water. Be careful to wash both the glans and the inside of the foreskin, the part that is not normally exposed.

Make sure you are super clean down there because there probably is no bigger turn-off for a woman than a man who takes off his shorts revealing an unclean penis. This is generally considered a huge faux pas. Another word of caution, you can’t expect oral sex if you don’t take good care of yourself.

Men who are circumcised have to be just as careful as the non-circumcised guys. The lack of a foreskin means that bacteria and dead cells do not accumulate there, but it also means that the glans is no longer protected from contact with dust, sweat and all sorts of substances and fabrics that would otherwise be kept away from the penis. Some doctors also think that circumcised penises are more exposed to bacteria causing infections of the urinary tract, that is why keeping yourself clean at all times is of paramount importance.

The second area that you should focus on is the base of the penis. This is where sweat and hair combine to produce a strong smell, just as in your armpit. The area needs frequent washing in order to keep sweat from gathering there, especially since it’s covered by underwear for most of the day. Shaving or clipping down the hair is a very good idea, particularly in summer. Washing is far easier without a lot of hair getting in the way. Between the glans and the base of the penis you might also want to give the shaft a thorough scrubbing for good measure.

And lastly, the third area of focus: the testicles. Dangling between your legs, the testicles are even more prone to catching an unpleasant smell as sweat can accumulate in the folds of skin or in the space between the penis and the testicles. Wash each of them carefully and make sure the perineum (the small patch of skin between the base of the testicles and the anus) is also clean and free of smell.

For more information on penis health and fitness, please visit our Natural Penis Enlargement Exercise Site.

Is SizeGenetics Designed To Stretch the Ligaments as Well as the Tunica

What are the exact effects of SizeGenetics on the penis?
This is the common question of men using the said traction device. The men as users have the right to know how both flaccid and erect gains can be achieved in wearing SizeGenetics and performing the PenisHealth exercises. The effects of the traction device and enlargement exercises do overlap in certain occasions. They are not completely interchangeable and should not be treated as such.

The main purpose of the traction device is to stretch all the tissues that make up the penis. As the plastic ring and steel rods stretch the penis, the Tunica Albuginea, Corpora Cavernosa and Corpus Spongiosum are all forced to adjust to the new length and to stretch accordingly. The arteries and veins have to grow in size in order to cope with the increased flow of blood that helps the bigger and better erections. Rock hard erections and increased sensitivity of the penis are among the best effects of using SizeGenetics correctly.

The SizeGenetics device also works upon the ligaments that keep the penis attached to the body. Since the larger plastic ring rests on the pubic area and the stretched penis is supposed to be in its flaccid state, it follows that the ligaments are stretched to a certain extent. But this is not the main area of focus for the traction device. As stated above, its main purpose is to stretch the tissues and, slowly, but surely, to increase the length and girth of the penis up to the size that the user is looking for. The enlargement exercises really help ligaments in this matter.

Unlike the traction device, exercises can be used to attain certain targeted responses from the penis. Length exercises are different from girth exercises. Stretching the ligaments is a subcategory of the length exercises which usually focuses on pure stretching of the penis in order to force the ligaments to adjust to the new situation and expand. Expanded ligaments will allow the penis to hang longer than usual, while still maintaining their usual function. The PenisHealth program is designed to take particular care of every aspect of penis enlargement, while the SizeGenetics device focuses rather on raw stretching power.

SizeGenetics package is a combination of a traction device and exercises that is really useful in helping the user achieve his ultimate goal: extra inches in both length and girth. The user should use the package because it is designed to work together to provide big gains in the shortest period of time.

Visit www.sizegenetics.com today! Discover more about the SizeGenetics system and experience the changes it can make to your life.

Wearing SizeGenetics at Night

Men are too busy with their daily tasks during the day they couldn’t find time to be alone. It’s not easy for you to have time, enjoy your life and do something for yourself. The same with wearing wearing SizeGenetics and penis enlargements in general, because you have to have free time and privacy to use them especially to those who want to wear their traction device as long as possible.

Men wants extra inches added to their penis as soon as possible that they put themselves at risk. It’s not favorable to put yourself to risk just because you want to maximize you gains in a short period of time. It will just lead you to injuries that can prevent you from wearing SizeGenetics device for a while, loss your time and definitely loss your gains.

Many men may have thought that is advisable to wear SizeGenetics at night because they can wear it for a long time and others will not notice it underneath their clothes. No! This is definitely a good idea because it is not highly recommended to wear SizeGenetics device for more than two hours. And, don’t ever attempt wearing it for eight hours because it is certainly not recommended too.

SizeGenetics device at night can get tangled in the sheets or blankets while you’re sleeping. Wearing SizeGenetics while sleeping can get you to a serious injury because it can pull your ligaments or tear your tissue. It’s better to avoid that to happen for you not to be embarrassed in your doctor as you explain how you came about that injury.

Lastly, the device might slip all the way off or slip into during the night. No one wants to waste eight hours – and wearing the device at night can mean you have anything to show for the effort. If you really want to see the best results, It is better to use the device during the day under your careful supervision.

SizeGeneticscan add inches to both your penis length and girth size. Feel free to visit www.sizegenetics.com to discover how SizeGeneticsworks.

Penis Size and Sexual Performance

Gudging by the rapid growth of the penis enlargement market, a lot of men are not happy with their current size. I’m not sure whether the problems they face in their sex lives come from penis size, low confidence or some other cause, but it’s clear that a bigger penis is one of the ways to achieve success in bed. A bigger penis does matter when asking a lady out and once you’ve got her in bed any other problems should be forgotten for the moment.

You probably don’t need me to tell you about the benefits of having a bigger penis when it comes to sex. It’s absolutely fantastic to never have to worry about sex and simply take it whenever and wherever it happens. This is the feeling you get when you no longer have to think what the lady might say when she discovers that you are not particularly well-endowed. This is also the feeling you get when you see a content smile on your lady’s face and you know you’ve done a good thing. A bigger penis may not be exactly the answer to all prayers, but it can be a very good advantage when used correctly.

And let’s not forget the psychological benefits of having a bigger penis dangling in your pants. Who’s got time to be shy around women when they’re ogling that bulging crotch? Nothing comes close to that feeling of confidence (or even swagger) that’s plain to see in the face of any man who’s absolutely sure of his ability to charm women. Regardless of how many bad experiences one may have had in the past, a bigger penis is bound to make you feel as if you could take on anything and then some. Women like that kind of attitude in a man, as long as it doesn’t turn to arrogance.

One of the big questions that men would love to know the final answer to is, naturally: “Do women prefer a bigger penis or not?” The answer varies from woman to woman, but all men should know that many women tend to like bigger penises. Although penis size cannot make up for a lack of skill, it’s still better to be larger than average than the other way around. Some women like longer penises, while others prefer a good girth. However, you cannot go wrong with a bigger penis. And if by some really bad luck one lady doesn’t appreciate your being bigger, that’s no apt to be a problem. You can always move on.

A bigger penis brings many important advantages to its owner. It’s very important to be able to enjoy sex without having to worry about anything. Sex should be a positive thing in your life, not a constant source of anxiety and depression and there’s no need to turn into a recluse just because you are afraid you can’t handle a night of passion. Life is for living, not for hiding in a room, away from the world.

When you join PenisHealth from Lativio all of this becomes possible by implementing our incredibly powerful penis exercise routine into your everyday life, and best of all with guarantee its completely risk free!